Programs

Mindfulness and Rejuvenation Program Reconnect with your inner peace through guided mindfulness practices that restore balance to body, mind, and spirit. This comprehensive day relaxation program combines ancient Ayurvedic wisdom with modern mindfulness techniques to create a transformative wellness experience. Beginning with sunrise meditation sessions in our tranquil lotus pond gardens, guests engage in guided […]

Embark on an enriching journey that weaves ancient Indic wisdom with holistic wellness practices. This transformative workshop explores the profound connection between Ayurveda, yoga, meditation, and timeless Vedic philosophies that have nurtured wellbeing for millennia. Discover the art of dinacharya (daily rhythms), the science of dosha balance, and the spiritual practices that harmonize mind, body, […]